Women commonly wear bras to conform to social norms such as a dress code, or because they believe bras prevent breasts from sagging, a fact that even bra makers do not support. In western cultures, about 10–25% of women do not wear a bra, either as a matter of preference or sometimes for health or comfort reasons. Some garments, such as camisoles, tank tops and backless dresses, have built-in breast support, alleviating the need to wear a separate bra.
Changing social trends and novel materials have increased the variety of available designs, and allowed manufacturers to make bras that in some instances are more fashionable than functional. Bras are a complex garment made of many parts, and manufacturers' standards and sizes vary widely worldwide, making it difficult for women to find a bra that fits them correctly. Even methods of bra-measurement vary, such that even professional fitters can disagree on the correct size for the same woman. As a result, 75–85% of women wear a bra of an incorrect size.
The bra has become a feminine icon or symbol with cultural significance beyond its primary function of supporting breasts. Some feminists consider the brassiere a symbol of the repression of women's bodies[unreliable source?]. Culturally, when a young girl gets her first bra, it may be seen as a rite of passage and symbolic of her coming of age.
FunctionsThe functions of the bra include improving the comfort of the wearer by supporting her breasts, restricting their movement during certain physical activities, and distributing the breasts' weight evenly around her torso. Other functions include drawing attention to women's breasts by enhancing their perceived shape and size, supporting sagging breasts to give a more youthful appearance, supporting prosthetics after surgery, or to facilitate breastfeeding. Conversely, some women wear bras for modesty reasons to minimize the appearance of their breasts and nipples. Some specialized bras are designed for nursing or exercise.
Support of the bosom by a bodice (French: brassiere) from 1900
In the French language, the term for brassière is soutien-gorge (literally "throat-support"). In French, gorge (throat) was a common euphemism for the breast. This dates back to the garment developed by Herminie Cadolle in 1905. The French word brassière refers to a child's undershirt, underbodice or harness. The word brassière derives from bracière, an Old French word meaning "arm protector" and referring to military uniforms (bras in French means "arm"). This later became used for a military breast plate, and later for a type of woman's corset.
In the French-speaking Canadian province of Quebec, both soutien-gorge and brassière are used interchangeably. The Portuguese word for bra is sutiã, while the Spanish use the word sujetador (from sujetar, to hold). The Germans, Swedes, Danes and Dutch all use the acronym "BH" which means, respectively, büstenhalter, bysthållare, brysteholdere and bustehouder (bust-holder). In Esperanto, the bra is called a mamzono (breast-belt). Despite the large number of nicknames for breasts themselves, there are only a couple of nicknames for bras, including "over-the-shoulder-boulder-holder" and "upper-decker flopper-stopper".
Main article: History of brassieresancient Greece. Women wore an apodesmos (Greek: ἀπόδεσμος), later stēthodesmē (Gr: στηθοδέσμη), mastodesmos (Gr: μαστόδεσμος) and mastodeton (Gr: μαστόδετον), all meaning "breast-band", a band of wool or linen that was wrapped across the breasts that was tied or pinned at the back.
In 2008 archaeologists working at the Lengberg Castle in Eastern Tyrol, Austria, discovered 2700 fragments of textile, among them four bras. Two of them were modern looking bras, the other two were undershirts with incorporated cups. All bras were from linen. The two modern looking bras were somewhat similar to the modern longline brassiere with the cups made from two pieces of linen sewn with fabric extending down to the bottom of the torso with a row of six eyelets for fastening with a lace or string. The brassiere also has two shoulder straps and is decorated with lace between the cleavage, one of them possessing needle lace. The radiocarbon dating results showed that the four bras stemmed from the period between 1440 til 1485.
From the 16th century onwards, the undergarments of wealthier women in the Western world were dominated by the corset, which pushed the breasts upwards. In the latter part of the 19th century, clothing designers began experimenting with various alternatives to the corset, trying things like splitting the corset into multiple parts: a girdle-like restraining device for the lower torso, and devices that suspended the breasts from the shoulder for the upper torso.
Sigmund Lindauer from Stuttgart-Bad Cannstatt, Germany developed a brassiere for mass production in 1912 and patented it in 1913. It was mass produced by Mechanischen Trikotweberei Ludwig Maier und Cie. in Böblingen, Germany. With metal shortages, World War I encouraged the end of the corset. By the time the war ended, most fashion-conscious women in Europe and North America were wearing brassieres. From there the brassiere was adopted by women in Asia, Africa, and Latin America.
The modern bra was patented in 1914 by Caresse Crosby.
Like other clothing, brassieres were initially sewn by small production companies and supplied to various retailers. The term “cup” was not used to describe bras until 1916, and manufacturers relied on stretchable cups to accommodate different sized breasts.Women with larger or pendulous breasts had the choice of long-line bras, built-up backs, wedge-shaped inserts between the cups, wider straps, power Lastex, firm bands under the cup, and even light boning.
In October 1932, the S.H. Camp and Company correlated the size and pendulousness of a woman's breasts to letters of the alphabet, A through D. Camp's advertising featured letter-labeled profiles of breasts in the February 1933 issue of Corset and Underwear Review. In 1937, Warner began to feature cup sizing in its products. Adjustable bands were introduced using multiple eye and hook positions in the 1930s.
Since then, bras have replaced corsets and bra manufacture and sale has become a multi-billion dollar industry. Over time, the emphasis on bras has largely shifted from functionality to fashion.
There is an urban legend that the brassiere was invented by a man named Otto Titzling ("tit sling") who lost a lawsuit with Phillip de Brassiere ("fill up the brassiere"). This originated with the 1971 book Bust-Up: The Uplifting Tale of Otto Titzling and the Development of the Bra and was propagated in a comedic song from the movie Beaches.
Construction and manufacturing
For more details on this topic, see Brassiere measurement.
Constructing a properly fitting brassiere is difficult. Adelle Kirk, formerly a manager at the global Kurt Salmon management consulting firm that specializes in the apparel and retail businesses, said that making bras is complex.
Bras are built on a square frame model. Their main components are a chest band that wraps around the woman's torso, two cups to hold the breasts, and shoulder straps. The chest band is usually closed in the back by a hook and eye fastener, but may be fastened at the front. Some bras, particularly sleep bras or athletic bras, do not have fasteners and are pulled on over the head and breasts. The section between the cups at the front is called a "gore". The section under the armpit where the band joins the cups is called the "back wing".Bras are one of the most complex pieces of apparel. There are lots of different styles, and each style has a dozen different sizes, and within that there are a lot of colors. Furthermore, there is a lot of product engineering. You've got hooks, you've got straps, there are usually two parts to every cup, and each requires a heavy amount of sewing. It is very component intensive.
The weight of the breasts is primarily supported by the band and the cups, not the shoulder straps. Some bras, called strapless bras, do not use shoulder straps but rely on underwire and additional seaming and stiffening panels to support the breasts. The shoulder straps of some sports bras cross over at the back, to take the pressure off an athlete's shoulders when arms are raised. Manufacturers continually experiment with proprietary frame designs. For example, the Playtex "18 Hour Bra" model utilizes an M-Frame design.
From 60-70% of bras sold in the United Kingdom and the United States use underwire in the cup. The underwire is made of metal, plastic, or resin. Underwire is placed at the base of each breast and the breasts are scooped up into the cups. It is used to improve breast support, lift and separation.
Bra components, including the cup top and bottom (if seamed), the central, side and back panels, and the straps are cut based on manufacturer's specifications. Many layers of fabrics are usually cut at once using a computer-controlled laser or a bandsaw shearing device. The pieces may be assembled by piece workers on site or at various locations using industrial grade sewing machines, or by automated machines. Coated metal hooks and eyes are sewn in by machine and heat processed or ironed into the two back ends of the bra band and a tag or label is attached. Some bras now avoid tags and print the label information onto the bra itself.The completed bras are transported to another location for packaging, where they are sorted by style and folded (either mechanically or manually), and packaged or readied for shipment.
MaterialsBefore the advent of modern fabrics, fabrics like linen, cotton broadcloth, and twill weaves that could be sewn using flat-felled or bias-tape seams were used to make early brassieres. Bras are made of a wide variety of materials, including Tricot, Spandex, Spanette, Latex, microfiber, satin, Jacquard, foam, mesh, and lace, which are blended to achieve specific purposes.
Spandex, a synthetic fiber with built-in "stretch memory", can be blended with cotton, polyester, or nylon. Mesh is a high-tech synthetic composed of ultra-fine filaments that are tightly knit for smoothness. Playtex uses a proprietary fabric named Spanette in its 18 Hour Bra model to provide 360-degree stretch support and custom fit.
Wirefree or softcup bras support breasts using additional seaming and internal reinforcement. Some types of bras like T-shirt bras contain molding to conceal bra seams or hide the woman's nipples. Others use padding or shaping materials to enhance bust size or cleavage.
Manufacturing standards varyTo mass produce bras, manufacturers size their bras to a prototypical women assuming she is standing with both arms at her sides. The design also assumes that both breasts are equally sized and positioned. Manufacturing a well-fitting bra is a challenge since the garment is supposed to be form-fitting but the size and shape of women's bodies and breasts can vary widely. Manufacturers make standard bra sizes that provide a "close" fit, however even a woman with accurate measurements can have a difficult time finding a correctly fitted bra because of the variations in sizes between different manufacturers. Some manufacturers create "vanity sizes" and deliberately mis-state the size of their bras in an attempt to persuade women that they are slimmer and more buxom.
Variance in bra sizesThere are several sizing systems in different countries.Most use the chest circumferences measurement system and cup sizes A-B-C+, but there are some significant differences. Most bras available usually come in 36 sizes,but bra labeling systems used around the world are at times misleading and confusing. Cup and band sizes vary around the world.For example, most women assume that a B cup on a 34 band is the same size as a B cup on a 36 band. In fact, bra cup size is relative to the band size, as the actual volume of a woman's breast changes with the dimension of her chest.In countries that have adopted the European EN 13402 dress-size standard, the torso is measured in centimetres and rounded to the nearest multiple of 5 centimetres (2.0 in).
A number of reports state that 80–85% of women are wearing the wrong bra size.A correctly fitted bra is determined by accurately calculating the chest size (or band size) and breast volume (the cup size). The band size can be adjusted slightly using the two or three alternate sets of fastening hooks and eyes in the clasp. The bra straps (over the shoulders) can usually also be adjusted slightly.
Mechanical designBra designers liken designing a bra to building a bridge, because similar forces are at work. Just as a bridge is affected vertically by gravity and horizontally by earth movement and wind, forces affecting a bra's design include gravity and sometimes tangential forces created when a woman runs or turns her body."In many respects, the challenge of enclosing and supporting a semi-solid mass of variable volume and shape, plus its adjacent mirror image—together they equal the female bosom—involves a design effort comparable to that of building a bridge or a cantilevered skyscraper."
Types of bras
Main article: List of brassiere designs
Common types include backless, balconette, convertible, shelf, full cup, demi-cup, minimizing, padded, plunge, posture, push-up, racerback, sheer, strapless, t-shirt, underwire, unlined, soft cup, and sports bra. Many designs combine one or more of these styles. Bras are built-in to some garments like camisoles, single-piece swimsuits, and tank tops, eliminating the need to wear a separate bra.
Culture and fashioninvented around the beginning of the 19th century but are not universally worn around the world. The majority of Western women choose to wear bras to conform to what they feel are appropriate societal norms and to improve their physical appearance. Wearing a bra can boost a woman's self-confidence. Many Western women place a great deal of importance on their physical appearance, especially the shape of their body. Western media, especially advertising, emphasize a woman's body shape, especially her breasts.
Women choose to wear a particular style of bra for a variety of reasons. Their choices are consciously or unconsciously affected by social perceptions of the ideal female figure reflecting her bust, waist, and hip measurement. Fashion historian Jill Fields wrote that the bra "plays a critical part in the history of the twentieth-century American women's clothing, since the shaping of women's breasts is an important component of the changing contours of the fashion silhouette." Bras and breast presentation follow the cycle of fashion.
Each fall, Victoria's Secret commissions the creation of a Fantasy Bra containing gems and precious metals. In 2003, it hired the jeweller Mouawad to design a bra containing more than 2,500 carats of diamonds and sapphires. It took more than 370 person-hours to make. German supermodel Heidi Klum posed in what was at the time the world's most expensive bra, valued at USD$10 million (about £5m). In 2010, it hired designer Damiani to create a US$2 million Fantasy Bra. It includes more than 3,000 brilliant cut white diamonds, totaling 60 carats, and 82 carats of sapphires and topazes.
Bras and youthFirm, upright breasts are typical of youth.As such, they may not physically require the support of a bra. A Pencil test, developed by Ann Landers, has sometimes been promoted as a criterion to determine whether a girl should begin wearing a bra: a pencil is placed under the breast, and if it stays in place by itself, then wearing a bra is recommended; if it falls to the ground, it is not.
When the Flapper era ended, the media substituted teen for Flapper. Olga manufactured a teen bra that was skimpy and sheer. Other manufacturers responded in kind. Oleg Cassini made a provocative "Room at the Top Bra" in nylon and Lycra spandex for Peter Pan. In the early 1960s, bra makers marketed to girls 13–19, and later in '60s they targeted pre-teen girls age 10–12. New labels like Teenform, Teencharm, and Heaventeen catered to their market. Some company's advertisements showed girls waist up wearing only a bra. Mercy Dobell, editor of Corset and Underwear Review, wrote that "the bra has joined lipstick and 'heels' in becoming one of the beloved symbols of growing up.
In the early 1960s, 96.3% of female college freshmen bought bras as part of their back to school wardrobe. At the tail end of the 1960s when bralessness increased as a trend, the number had slipped to 85%. Only 77% of high school girls bought bras as they prepared to return to school.
Feminist reactionsDuring the Miss America contest on 7 September 1968, about 400 women were drawn together from across the United States by a small group, the New York Radical Women, in a protest outside the event. They symbolically threw a number of feminine products into a large trash can. These included mops, pots and pans, Cosmopolitan and Playboy magazines, false eyelashes, high-heeled shoes, curlers, hairspray, makeup, girdles, corsets, and bras, items the protestors called "instruments of female torture." Carol Hanisch, one of the protest organizers, said "We had intended to burn it, but the police department, since we were on the boardwalk, wouldn't let us do the burning." A New York Post story about the protest drew an analogy between the feminist protest and Vietnam War protesters who burned their draft cards. In fact, there was no bra burning, nor did anyone take off her bra.
Hanisch said, "Up until this time, we hadn't done a lot of actions yet. We were a very small movement. It was kind of a gutsy thing to do. Miss America was this 'American pie' icon. Who would dare criticize this?" Along with tossing the items into the trash can, they marched with signs, passed out pamphlets, and crowned a live sheep, comparing the beauty pageant to livestock competitions at county fairs."The media picked up on the bra part," Hanisch said later. "I often say that if they had called us 'girdle burners,' every woman in America would have run to join us."
Some feminist writers have considered the bra as an example of how women's clothing has shaped and even deformed women's bodies to historically aesthetic ideals, or shaped them to conform to male expectations of what is desirable. Professor Lisa Jardine observed feminist Germaine Greer talking about bras at a formal college dinner:
At the graduates' table, Germaine was explaining that there could be no liberation for women, no matter how highly educated, as long as we were required to cram our breasts into bras constructed like mini-Vesuviuses, two stitched white cantilevered cones which bore no resemblance to the female anatomy. The willingly suffered discomfort of the Sixties bra, she opined vigorously, was a hideous symbol of female oppression.Germaine Greer's book The Female Eunuch has been associated with the 'bra burning movement' because she pointed out how restrictive and uncomfortable a bra in that time period could be. "Bras are a ludicrous invention," she wrote, "but if you make bralessness a rule, you're just subjecting yourself to yet another repression." For some, the bra remains a symbol of restrictions imposed by society on women: "...the classic burning of the bras...represented liberation from the oppression of the male patriarchy, right down to unbinding yourself from the constrictions of your smooth silhouette."
Professor and feminist Iris Marion Young wrote that U.S. culture breasts are subject to "Capitalist, patriarchal American media-dominated culture [that] objectives breasts before such a distancing glance that freezes and masters.
Main article: Training braWhen a girl receives her first bra, it may be seen as a long-awaited rite of passage in her life signifying her coming of age. Girls may choose to begin wearing a training bra designed for pubescent or teen girls who have begun to develop breasts during early puberty. They are available in sizes 30AA to 38B. Training bras are usually designed with a soft, elastic bra band and wireless bra cups. Prior to the marketing of training bras, a pre-teen or young teen girl in Western countries usually wore a one-piece "waist" or camisole without cups or darts. Bras for pre-teen and girls entering puberty were first marketed during the 1950s.
Pin-up photo of Jane Russell in a bullet bra for the 21 September 1945 issue of Yank, the Army Weekly, a weekly U.S. Army magazine fully staffed by enlisted men.
After the feminist protest during the Miss America pageant on 7 September 1968, bra manufacturers were concerned that women would stop wearing bras. In response to the feminist era, many bra manufacturers' marketing claimed that wearing their bra was like "not wearing a bra".During the 1960s, bra designers and manufacturers introduced padded bras and underwire bras. Women's perception of undergarments changed, and in the 1970s, they began to seek more comfortable and natural looking bras.Women usually purchase a bra because they recognize they need to replace an existing bra or because they purchased new outwear requiring a new type of bra. About 27% of women choose not to buy a clothing item because they didn't have the right bra to wear under it.Although in popular culture the invention of the bra is frequently attributed to men, in fact women have played a large part in bra design and manufacture, accounting for half of the patents filed.
Bras not requiredFashion writers, bra makers, and medical authorities emphasize that wearing a bra is a matter of choice and not necessity.Many women mistakenly believe that wearing a brassiere will prevent their breasts from sagging later in life and that breasts cannot anatomically support themselves.However, researchers have found that as a woman matures, her breasts naturally sag. In popular culture, this maturation is referred to as "sagging" or "drooping", although plastic surgeons refer to it as ptosis.
Many women believe that wearing a bra prevents or slows their breasts from sagging, but researchers, bra manufacturers, and health professionals cannot find any evidence to support the idea.Robert Mansell, a professor of surgery at the University Hospital of Wales, in Cardiff, reported that, "Bras don't prevent breasts from sagging, with regard to stretching of the breast ligaments and drooping in later life, that occurs very regularly anyway, and that's a function of the weight, often of heavy breasts, and these women are wearing bras and it doesn't prevent it."
Former Playtex Chief Executive Officer John Dixey told interviewers for the British documentary "Bras, Bare Facts" in 2000, "We have no evidence that wearing a bra could prevent sagging, because the breast itself is not muscle, so keeping it toned up is an impossibility.... There's no permanent effect on the breast from wearing a particular bra. The bra will give you the shape the bra's been designed to give while you're wearing it. Of course, when you take it off, you go au natural." Bras only affect the shape of breasts while they are being worn.
Social pressures and trendsmodesty or because it is a cultural norm and they fear criticism or unwanted attention. Some wear bras because they believe it improves their appearance, while a minority prefer to go without because they find it more comfortable.Some women mistakenly believe wearing a bra helps avoid sagging breasts.
In a cross-cultural study of bra size and cancer in 9,000 women during the 1960s, a Harvard group found 93% wore bras (from 88% in the UK to 99% in Greece), but could not find enough women in Japan who wore bras to complete their study.In a number of cultures, including Europe and other Westernized countries outside the United States, there are fewer social restrictions against sunbathing or swimming topless.A Harris Survey commissioned by Playboy asked more than 1,000 women what they like in a bra. Among the respondents, 67% said they like wearing a bra over going braless, while 85% wanted to wear a "shape-enhancing bra that feels like nothing at all." They were split over underwire bras, 49% said they prefer underwire bras while 49% said they prefer wireless bras.
The prevalence of the bra, and perceived social expectation to wear one, does not imply that openly displaying it is encouraged. On the contrary, it is often not considered suitable to expose one's brassiere in public in western cultures, even partially, despite the fact that it is similar in appearance to the upper part of a bikini; to do so may be considered sexually provocative.
Even considering this relative cultural taboo, being seen in one's bra is still more socially acceptable than exposing the bare breasts. Indeed, the fact that women may choose to be seen in just a bra may make a specific point. For instance, bras have recently been used by organizations like breast cancer charities to raise money, either by sponsored walks or to sell bras owned or decorated by celebrities.
Groundbreaking Wonderbra campaignTrevor Beattie, working for TBWA/London, developed an ad for Sara Lee's "Hello Boys" Wonderbra campaign. It featured a close-up image of Czech model Eva Herzigová in a black Wonderbra with ample cleavage and the title, "Hello boys."The bra was introduced in New York City and Eva's figure wearing the Wonderbra was featured on the large 2,800 square foot billboard in New York's Times Square.Critics complained that the photograph demeaned women.The ground-breaking, racy ad campaign was repeated across the United States, resulting in an explosion of sales that Sara Lee could not meet. The Wonderbra began selling at the rate of one every 15 seconds, generating first year sales of about US$120 million.Many competitors introduced their own cleavage-enhancing bras.
John Dixey, former CEO of Playtex, said "the Wonderbra has made it into the Collin's Dictionary. It has become an icon which is just as powerful as Levi's jeans." By the end of 1994, the Wonderbra had been named one of Fortune's products of the year and was recognized by several other magazines including Advertising Age and U.S. News and World Report.
The billboard was voted in 2011 as the most iconic outdoor ad during the past five decades by the Outdoor Media Centre.The influential poster was featured in an exhibition at the Victoria and Albert Museum in London and it was voted in at number 10 in a "Poster of the Century" contest.
The Canada-based lingerie fashion label wanted the ad campaign to motivate women to see the Wonderbra "as a cosmetic and as a beauty enhancer rather than a functional garment".Unlike prior bras whose purpose was to hide and de-emphasize woman's "unmentionables", the Wonderbra created and enlarged womn'se cleavage. It marked the shift of the bra from a purely functional garment to a fashion item used "as a means of attraction."
During 2002, Wonderbra began sponsoring National Cleavage Day in South Africa. The event is observed in early April each year. Push-up bras got significant attention in 2000 when actress Julia Roberts in the film Erin Brockovich enhanced her bust with an Ultimo push-up bra containing liquid silicone gel.
BralessnessSome women with smaller busts prefer to go braless and depending on the social context, women may wear different kinds of clothing to hide or reveal the fact that they're not wearing a bra. Some women wear bras only because their work environment requires it, but actually prefer going braless. Going braless isn't a political statement for them, but simply a desire to feel more comfortable.Women can choose some types of clothing that don't require bras or may choose to go braless.
Women sometimes wear bras because they believe they prevent their breasts from sagging, but there is no medical research to support that conclusion. Some women feel uncomfortable wearing a bra and take off their bras when they return home. Various surveys have reported that from 75% to 95% of Western women wear bras. According to underwire manufacturer S & S Industries of New York, who supply bras to Victoria's Secret, Bali, Warner's, Playtex, Vanity Fair and other bra labels, about 70 percent of women wear underwire bras. Some outer garments like sundresses, tank tops, and formal evening wear are designed to be worn without bras or are designed with built-in support.
Unhappy bra owners have donated thousands of bras to the Braball Sculpture, a collection of 18,085 bras.The organizer, Emily Duffy, wears a 42B and switched to stretch undershirts with built-in bras because standard bras cut into her midsection.
Braless celebritiesActress Marlo Thomas gave up wearing a bra on her television show That Girl in 1968, shortly after the feminist protest during the Miss America pageant. "God created women to bounce," Thomas said. "So be it." It is increasingly commonplace to see public figures, especially celebrities, actresses and members of the fashion industry, who have chosen not to wear a bra, at least on some occasions. British gardening expert and TV personality Charlie Dimmock hosted her gardening show Ground Force from 1997 through 2005 on BBC. Dimmock, who is large-busted, became well known for going braless at all times in all weather. Celebrity chef, television personality, and businesswoman Clarissa Dickson Wright only wears a bra on special occasions. In 2010, former model and France's first lady Carla Bruni welcomed Russian president Dmitry Medvedev at a state dinner in a tight dress that revealed she was braless.More recently, singer Miley Cyrus has been noted for appearing in public on repeated occasions without a bra, and even announced via Twitter that she does not wear a bra.
Other celebrities noted for going braless on more than one occasion in public include Britney Spears, Claire Danes, Lindsay Lohan,Nadine Coyle,Mischa Barton, Meg Ryan, Paris Hilton, Lady Gaga, actress Tara Reid, and fashion executive Tamara Mellon.
Opposition to brasSome people question the medical or social necessity of bras.Some researchers have found health benefits for going braless. (See health issues below.) An informal movement advocates breast freedom, top freedom, bra freedom, or simply going braless.
Bra opponents believe training bras are used to indoctrinate girls into thinking about their breasts as sexual objects. In their view, bras for very young girls whose breasts do not yet need support are not functional undergarments and are only intended to accentuate the girl's sexuality. Feminist author Iris Young wrote that the bra "serves as a barrier to touch" and that a braless woman is "deobjectified", eliminating the "hard, pointy look that phallic culture posits as the norm." Without a bra, women's breasts are not consistently shaped objects but change as the woman moves, reflecting the natural body. Unbound breasts mock the ideal of the perfect breast. "Most scandalous of all, without a bra, the nipples show. Nipples are indecent. Cleavage is good—the more, the better..."Susan Brownmiller in her book Femininity took the position that women without bras shock and anger men because men "implicitly think that they own breasts and that only they should remove bras."
In October 2009, Somalia’s hard-line Islamic group Al-Shabaab forced women in public to shake their breasts at gunpoint to see if they wore bras, which they called "un-Islamic". They told women that wearing a bra was deceptive and against Islamic teaching. Girls and women found wearing a bra were publicly whipped because bras are seen as "deceptive" and to violate their interpretation of Sharia law. A resident of Mogadishu whose daughters were whipped said, "The Islamists say a woman's chest should be firm naturally, or flat."
Individuals opposed to bras in the United States organized a "National No-Bra Day", first observed on 9 July in 2011.The group encouraged women to go without a bra for the entire day. Women posted on Twitter comments about the relief they feel when taking off their bra. The lingerie firm Victoria's Secret commented that the day was not good for their business.More than 250,000 people expressed support for the special day on a Facebook page dedicated to the event.
Health issuesWomen may have health issues related to the size of their breasts that cannot be resolved by wearing a well-fitting bra. Large-breasted women who wear a bra with size D or larger cups are particularly likely to experience health problems.A badly fitted bra can also contribute to health problems.The British Chiropractic Association warned that wearing the wrong bra size can lead to a number of problems, including back pain, restricted breathing, abrasions, breast pain and poor posture.
Poor fit and healthLarger-breasted women tend to wear bras that are too small, and conversely, smaller-breasted women wear bras that are too large. Larger women are more likely to wear an incorrectly sized bra.This may be partly due to a lack of understanding of how to correctly determine bra size. It may also be due to unusual or unexpectedly rapid growth in size brought on by pregnancy, weight gain, or medical conditions including virginal breast hypertrophy, and because of inaccuracies inherent to the A through D cup size measurement system. As breasts become larger, their shape and the distribution of the tissues within them changes, becoming ptotic and bulbous rather than conical. This makes measurements increasingly unreliable. The heavier a woman's build, the more difficult it is to obtain accurate measurements, as measuring tape sinks into the flesh more easily. Manufacturer's standard brassiere sizes are unable to take these inconsistencies into consideration.
In addition to the difficulties already described, up to 25% of women's breasts are persistently and visibly asymmetrical,which plastic surgeons define as differing in size by at least one cup size.Ten percent are severely different, with the left breast being larger in 62% of cases.Manufacturer's standard brassiere sizes can't accommodate these inconsistencies which makes it more difficult for women to find a well-fitting bra.
In a study conducted in the United Kingdom of 103 women seeking mammoplasty, researchers found a strong link between obesity and inaccurate bra measurement. They found that all of the women in the study wore the wrong bra size. On average, women in the study were wearing too large a cup size (by a mean of three sizes) and too small a band size (by a mean of four inches). The researchers concluded that "obesity, breasthypertrophy, fashion and bra-fitting practices combine to make those women who most need supportive bras the least likely to get accurately fitted bras." Other studies found that the most common mistake made by women when selecting a bra was to choose too large a back band and too small a cup, for example, 38C instead of 34E, or 34B instead of 30D. When women wear a bra with too small a band size, the band will ride up on their back. This may cause pressure on their vertebrae at the top of the back and the bottom of the neck (vertebrae C6 and C7) and result in back pain.
Bras don't prevent sagging breasts
See also: Ptosis (breasts)elastin. Internally, the breasts are composed of the mammary glands which remain relatively constant throughout life, fat tissue which surround the mammary glands, milk ducts, and Cooper's ligaments. The milk ducts don't influence breast size until a woman becomes pregnant, and again when she begins lactating. It is the amount and distribution of adipose tissue and, to a lesser extent, glandular tissue, that leads to variations in breast size. The exact function of Cooper's ligaments and their role in supporting breast tissue is not certain.
The biggest factors affecting whether a woman's breasts sag are the number of children she has had, her body mass index, the size of her breasts before pregnancy, and whether she smokes cigarettes. Cigarettes contribute to sagging because they break down elastin, decreasing the breast's elastic appearance and external support." When breasts sag, the breast tissue folds down over the infra-mammary fold, the point where the underside of the breasts attach to the chest wall. As a result, the breast's lower (inferior) surface lies against the chest wall. In some cases, the women's nipple may even point towards the ground.
Two small studies provide some indication that wearing a bra may have an overall negative affect on sagging breasts. In a Japanese study, 11 women were measured wearing a standardised fitted bra for three months. They found that breasts became larger and lower. The underbust measurement decreased and the overbust measurement increased, while the lowest point of the breast moved downwards and outwards. The effect was more pronounced in larger-breasted women. This may be related to the particular bra chosen for the experiment, as there was some improvement after changing to a different model. @@ A year-long study in France followed 33 women who were active in sports at least four hours per week. They agreed to stop wearing a brassiere for one year. Their position of their breasts and nipples were biometrically assessed four times during the year. Before the study began, a majority of the women reported some discomfort while wearing a bra. Researcher Dr. Laetitia Pierrot found at the end of the year that 88% of the women reported feeling increased comfort. Her physical assessment of participants showed strengthened rotator and pectoral muscles, fewer stretch marks, and an overall improvement in the height of the women's nipple-aerola complex when measured relative to her shoulder. Contrary to popular belief, the women's breasts did not sag further, but their position on the woman's chest actually improved.
These findings were confirmed by Jean Denis Rouillon, sports physician at the University Hospital of Besançon, France, in a much larger 3-year long French study of 250 women beginning in 2006.One example is given of a woman who had breasts that were uncomfortably large, and who experienced improvement after two years of not wearing a bra.
Fibrocystic disease and breast pain
Main article: Fibrocystic breast changesbreast pain in some women. Up to 56% of women report some kind of breast pain when taking part in strenuous physical activity or exercise. A well-fitted bra, especially a sports bra, can help alleviate symptoms. Physicians recommend women who are experiencing breast pain may be able to reduce symptoms by wearing a better-fitting bra. Sports bras are more effective than ordinary bras at reducing breast pain caused by exercise. However, the need for wearing a bra at all during exercise has been questioned after extensive studies on athletes.
Numerous websites and publications dealing with fibrocystic disease and breast pain state that a well-fitting bra is recommended for treatment of these conditions. A 2006 clinical practice guideline stated, "The use of a well-fitting bra that provides good support should be considered for the relief of cyclical and noncyclical mastalgia." The study rated the statement as being supported by level II-3 evidence and as a grade B recommendation. However, this rests solely on two short, uncontrolled studies.
Regarding breast pain, a 1976 study of 114 women in the United Kingdom complaining of breast pain were professionally fitted with a special, custom-fitted bra. Twenty-six percent of women who completed the study and wore the bra properly experienced pain relief, 49% improved somewhat, 21% received no relief, and 4% experienced more pain. There were a lot of dropouts from the study. In a 2000 Saudi Arabia study, 200 women were randomly allocated to receive either Danazole, a synthetic steroid ethisterone whose off-label uses include management of fibrocystic breast disease and breast pain, or a sports bra. Fifty-eight percent of the Danazole group improved compared to 85% in the sports bra group. No details of what the women wore before the study was given. Neither study used an untreated control or implemented double-blind controls. Breast pain has a very high placebo response (85%) so a response to any intervention can be expected. It is not clear whether the interventions described can be generalized to a large population.
Shoulder-neck painpain,while in a 2006 survey of 339 female hospital employees, 59% of the respondents said their bra causes them to occasionally experience back, shoulder, or neck pain. The majority cited their bra straps as the biggest problem. Among a group of 31 British women who requested reduction mamoplasty, 81% complained of neck and back pain, while 77% complained of shoulder pain.
One long-term clinical study in 1987 showed that women with large breasts can suffer shoulder pain from wearing bras. In the study, E. L. Ryan of the University of Melbourne and colleagues found that the inherent design of bras causes fatigue and possibly shoulder pain. They showed that when women perform an activity that requires them to raise their arms above shoulder level, the weight of the woman's breasts are transferred from the band around her torso to the bra straps. Bra straps put downward pressure on the scapula, effectively turning the shoulder into a pulley, doubling the total downward pull on both shoulders.The tension may be continuously present in large or heavy-breasted women. Researchers in Turkey found that women with who wore bras with cup sizes D and above experienced upper back pain due to changes in the curvature of the spine.
Any woman who wears a bra with bra straps that are too tight puts extra pressure on the trapezius muscles that can lead to chronic pain.Tight bra straps transfer the weight of the breasts to the scapula and puts direct pressure on the serratus anterior and trapezius muscles which serve to elevate the scapula. The muscles become fatigued which may lead to back, shoulder and neck pain. Even strapless bras can cause problems for larger-breasted women. They put all the breasts' weight onto the chest band and cause extra strain onto the rib cage and back.
Some occupations require women to repeatedly raise their arms above the shoulders. Female volleyball, high jump, or long jump athletes must continually lift their arms above their shoulders. This can cause the shoulder straps to dig in, putting the athletes at risk for shoulder pain. Even smaller-busted women who repeatedly lift their arms while wearing a poorly designed or badly-fitted bras can experience shoulder pain. To compensate, female athletes can wear athletic or sports bras that offer improved support. However, sports bras may not meet some larger-busted women's needs. Judy Mahle Lutter, president of the Melpomene Institute, a Minnesota-based research organization devoted to women's health and physical activity, reports that "Larger-breasted women, and women who are breast-feeding, often have trouble finding a sports bra that fits, feels comfortable and provides sufficient motion control."
Bra-free reliefThere are two studies that show going without a bra can reduce shoulder painand one that wearing a bra can actually increase the amount that breasts sag.A Japanese study in 2012 of 339 women found that overweight women tended to have larger breasts, but that brassiere cup size was more indicative of the weight of the breasts than their breast size. They correlated cup size over breast size to shoulder-neck pain, which occurred in 13% of study participants.
This is consistent with other literature that suggests that it is wearing bras, and not a woman's breast size, that causes larger-breasted women to experience breast pain. Two studies have found that going braless can help resolve shoulder and neck pain and may be a preferred treatment over reduction mammaplasty.
According to a study published in the Clinical Study of Pain, large-breasted women can reduce back pain by going braless. Of the women participating in the study, 79% decided to stop wearing bras completely.
In a five-year study, 100 women who experienced shoulder pain were given the option to alleviate the weight on their shoulders by not wearing a bra for two weeks. In that two-week period, a majority experienced relief from pain. Relief was complete among 84% of women who did not elevate their arms. However, their pain symptoms returned within an hour of resuming bra use. Three years later, 79% of the patients had stopped wearing a bra "to remove breast weight from the shoulder permanently because it rendered them symptom free." Sixteen percent worked in occupations requiring them to elevate their arms daily, and this group only achieved partial improvement. Of these, 13 of the 16 ceased to wear a bra, and by six months all were without pain.
Skin irritationLarge-breasted women who wear an improperly-fitted bra may experience maceration (loss of skin), chafing,intertrigo (rash), and fungal infections.
Transportation securityThe United States Transportation Security Administration recommends that women do not wear underwire bras because they can set off the metal detectors. In response, Triumph International, a Swiss company, launched what it called a "Frequent Flyer Bra" in late 2001. The bra uses metal-free clasps and underwires made of resin instead of metal that are guaranteed to not set off metal detectors.
In schoolsIn November 2009, parents and school officials complained about girls wearing sports bras and boys running shirtless before and after the Hillsborough County (Tampa area of Florida) Cross Country Championship track event. County athletic director Lanness Robinson informed the athletic directors of all of the Hillsborough County's public schools of a school board policy that even though sports bras are designed as outer garments, they must be covered with at minimum a singlet (sleeveless T-shirt) and boys cannot go topless, no matter how hot it is. The policy applies to all events and training sessions.
Plant High (Tampa) girls cross country coach Roy Harrison reported that out of concern for his student's safety, he would not follow the mandate. "We train all through August and September, when the heat index is 103 °F (39 °C), 105 °F (41 °C), 107 °F (42 °C) outside even in the evening and to me, it's a safety issue not letting boys run without their shirts and girls in sports bras." Coaches and athletes pointed out that sports bras, form-fitting compression shorts and running shirtless are common, as is wearing swimsuits and tight-fitting volleyball uniforms.